Tag Archives: Upanishads

Aum (Om): The Song of the Cosmos and Celestial Harmony

Posted on February 24, 2015 by

Aum (Om) isn’t just a chant that yoga instructors use to open                                             and close a yoga class. It … Continue reading →

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The Fourth Limb of Yoga: Pranayama

Posted on February 8, 2013 by

The fourth limb of yoga is Pranayama. Etymologically                                             Pranayama can be broken down in two ways: pran (breathe/breathing) + ayam (expansion), … Continue reading →

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Jnana Yoga: The Path of Knowledge

Posted on January 18, 2013 by

There are Four Paths of Yoga: Karma Yoga, the path                                                             … Continue reading →

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