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Tag Archives: drishti
Turning the Mind Upside-Down
Several years ago I had decided to enroll in an intensive Iyengar Yoga class. Iyengar Yoga places a very strong emphasis on proper body alignment and positioning from the exact placement of the head and focus point of the eyes … Continue reading
Posted in Yoga
Tagged asana, awakening, doubt, drishti, endurance, fear, handstand, headstand, inversions, Iyengar, Peacock's Eyes, peacocks, self-awareness
17 Comments
The Fourth Limb of Yoga: Pranayama
The fourth limb of yoga is Pranayama. Etymologically Pranayama can be broken down in two ways: pran (breathe/breathing) + ayam (expansion), … Continue reading
Posted in Yoga
Tagged breath, breath control, drishti, meditation, prana, pranayama, Swami Sivananda, The Fourth Limb of Yoga, True Self, Upanishads
3 Comments
Through the Peacock's Eyes 