Tag Archives: Iyengar

Saying Goodbye to B.K.S. Iyengar

Originally posted on Shambhala Blog:
The great, perhaps the greatest living yoga master, B.K.S. Iyengar died today in Pune, India, at the delightfully advanced age of 95. There will be many public tributes and even more private tributes as his…

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The Physical Body and Yoga

My last post, Turning the Mind Upside-Down,                                                                sparked some … Continue reading

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Turning the Mind Upside-Down

Several years ago I had decided to enroll in an intensive Iyengar Yoga class. Iyengar Yoga places a very strong emphasis on proper body alignment and positioning from the exact placement of the head and focus point of the eyes … Continue reading

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The Seventh Limb of Yoga: Dhyana

The seventh of the eight limbs of yoga is Dhyana.                                                            Dhyana … Continue reading

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The Sixth Limb of Yoga: Dharana

The sixth of the eight limbs of yoga is Dharana.                                                             … Continue reading

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The Fifth Limb of Yoga: Pratyahara

The fifth limb of the eight limbs of yoga is Pratyahara.                                                      Pratyahara is most … Continue reading

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The Third Limb of Yoga: Asana

The third limb of yoga is Asana. Of the eight limbs of yoga                                                    the Asana … Continue reading

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