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Tag Archives: Iyengar
Originally posted on Shambhala Blog:
The great, perhaps the greatest living yoga master, B.K.S. Iyengar died today in Pune, India, at the delightfully advanced age of 95. There will be many public tributes and even more private tributes as his…
My last post, Turning the Mind Upside-Down, sparked some … Continue reading
Several years ago I had decided to enroll in an intensive Iyengar Yoga class. Iyengar Yoga places a very strong emphasis on proper body alignment and positioning from the exact placement of the head and focus point of the eyes … Continue reading
The seventh of the eight limbs of yoga is Dhyana. Dhyana … Continue reading
The fifth limb of the eight limbs of yoga is Pratyahara. Pratyahara is most … Continue reading