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After doing my Full Moon Rune Reading, I thought I’d ask my ancestors: What do I need to hear/know/do for my inner growth and self-care?Week Ahead Reading - Something we think we’d rather not deal with cannot be avoided, especially things that come from within. By facing our fear, a shadow, or an insecurity that binds us, we will find that that is a passageway towards exactly what we want. Happiness and abundance await, but we have to journey through the shadows to see it right before us.See what’s on Facebook too!
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Tag Archives: mind
The Sixth Limb of Yoga: Dharana
The sixth of the eight limbs of yoga is Dharana. … Continue reading
Posted in Yoga
Tagged Anugattara Nikaya, awareness, Bhagavad Gita, Brahman, Buddha, buddhi, concentration, consciousness, contemplation, Dharana, dhyana, eight limbs of yoga, great yogi poem, inner peace, insight, Iyengar, Krishna, lotus, meditation, mind, Mirabai, one-pointedness, shamatha, single focus, stillness, True Self, yoga
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The Fifth Limb of Yoga: Pratyahara
The fifth limb of the eight limbs of yoga is Pratyahara. Pratyahara is most … Continue reading
