Tag Archives: pranayama

Butterfly Journal 6th Month: Patience (Entry #1)

Posted on February 1, 2014 by Julianne Victoria

So far on our caterpillars’ metamorphic journey, we have grown from Self-reflection, Truth, Faith, Awareness, and Acceptance. Now we are half way through our journey, and it’s time to take a pause. Not a break, but a pause to take in … Continue reading →

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Butterfly Journal: Self-Reflection (Entry #3)

Posted on September 20, 2013 by Julianne Victoria

This Butterfly Journal post is in         conjunction with Blue Butterflies and Me’s 11 Day Clearing from September 11 to the Equinox on September 22. Be sure to check out yesterday’s post at The Heartsongs Blog, and tomorrow’s post at Me, … Continue reading →

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The Fifth Limb of Yoga: Pratyahara

Posted on March 21, 2013 by Julianne Victoria

The fifth limb of the eight limbs of yoga is Pratyahara.                                                      Pratyahara is most … Continue reading →

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The Fourth Limb of Yoga: Pranayama

Posted on February 8, 2013 by Julianne Victoria

The fourth limb of yoga is Pranayama. Etymologically                                             Pranayama can be broken down in two ways: pran (breathe/breathing) + ayam (expansion), … Continue reading →

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Karma Yoga: Living Yoga Everyday

Posted on February 26, 2012 by Julianne Victoria

What is practicing yoga? Most of us would                                                                 … Continue reading →

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