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Tag Archives: self-help
Butterfly Journal – New Full Color Photo Edition!
After much work, research, re-designing, and formatting, I am happy to announce that Butterfly Journal, Monthly Contemplations for Spiritual Metamorphosis, is now available in both softcover and hardcover versions in full color, including my own butterfly photography! Also in this new edition, … Continue reading
Butterfly Journal: Truth (Entry #2)
In this Butterfly Journal entry I will briefly discuss the first chakra. See all previous entries here. The root chakra is called Muladhara मूलाधार. Mula, or moola, means root, and thus this first chakra at the base of the spine is the root, … Continue reading
Posted in Butterfly Journal, Health & Healing
Tagged astrology, awakening, bija mantra, butterflies, chakra, fears, healing, journaling, kundalini, lam, mantras, moola, Muladhara, personal growth, root chakra, safety, security, seed mantra, self-help, sutra, Truth
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Butterfly Journal 2nd Month: Truth (Entry #1)
After a month of self-reflection (see last month’s entries here) with Butterfly Journal: Monthly Contemplations for Spiritual Metamorphosis, it is time to clear our vision further. Here is the prompt for month #2: The process of self-reflection to make new beginnings requires … Continue reading
Posted in Butterfly Journal, Psyche & The Dreamworld
Tagged awareness, butterflies, chakra healing, daily post, daily prompt: Safety, dream analysis, dreams, fears, healing journey, honesty, Josephine Wall, journaling, Muladhara, personal growth, root chakra, safety, self-help, self-reflection, spiritual growth, Truth, unconscious, writing
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Butterfly Journal: Self-Reflection (Entry #3)
This Butterfly Journal post is in conjunction with Blue Butterflies and Me’s 11 Day Clearing from September 11 to the Equinox on September 22. Be sure to check out yesterday’s post at The Heartsongs Blog, and tomorrow’s post at Me, … Continue reading
Posted in Butterfly Journal
Tagged awakening, awareness, books, Butterfly, clearing, creating space, dream analysis, dreams, Josephine Wall, journaling, mantra, meditation, pranayama, self-confidence, self-help, self-reflection, unconscious, worry
37 Comments