Tag Archives: chakra

Butterfly Journal: Truth (Entry #2)

In this Butterfly Journal entry I will briefly discuss the first chakra. See all previous entries here. The root chakra is called Muladhara मूलाधार. Mula, or moola, means root, and thus this first chakra at the base of the spine is the root, … Continue reading

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Sing From Your Heart

’twas written on the tag of the Yogi Tea bag as my day was to start: “Sing from your heart!” four simple words that need to be heard by you and me to truly be in the heart and above … Continue reading

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The Third Limb of Yoga: Asana

The third limb of yoga is Asana. Of the eight limbs of yoga                                                    the Asana … Continue reading

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