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After doing my Full Moon Rune Reading, I thought I’d ask my ancestors: What do I need to hear/know/do for my inner growth and self-care?Week Ahead Reading - Something we think we’d rather not deal with cannot be avoided, especially things that come from within. By facing our fear, a shadow, or an insecurity that binds us, we will find that that is a passageway towards exactly what we want. Happiness and abundance await, but we have to journey through the shadows to see it right before us.See what’s on Facebook too!
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Tag Archives: zen
Butterfly Journal: Patience (Entry #3)
This month’s journal prompt on patience, has gotten me to not only think about or review the things that help me to practice patience, but it has also reminded me of someone who was a teacher of patience for me. … Continue reading
Posted in Butterfly Journal
Tagged animal guides, animal rescue, animal spirits, Buddhism, healing, journaling, joy, lion king, Love, patience, Shantideva, Simba, zen
18 Comments
The Sound of Silence
silence how sweet you sound harmonious melodious never skipping a beat in tune with everything in tune with nothing sweet silence If you enjoyed this poem, you can read many more in my book: Flying From the Heart, A … Continue reading
The Seventh Limb of Yoga: Dhyana
The seventh of the eight limbs of yoga is Dhyana. Dhyana … Continue reading
Posted in Yoga
Tagged awareness, Buddhism, concentration, contemplation, Dharana, dhyana, inner peace, Integral Yoga, Iyengar, jhana, jnana, Kabir, meditation, pilgrimage, poetry, practice, prajna, pure intentions, Saraswati, silence, Sri Aurobindo, still mind, stillness, vipassana, wisdom, yoga, yogini, zen
24 Comments
No Ordinary Teacher
Sometimes a mentor or teacher will come into … Continue reading
