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Tag Archives: Ahimsa
Returning to a Yoga Asana Practice
For most of this past year my yoga Asana practice has been on hiatus due to a very challenging pregnancy and traumatic labor that led to an emergency c-section. All things considered, I am healing well and am now slowly returning to … Continue reading
Posted in Health & Healing, Yoga
Tagged Ahimsa, asana, balance, c-section, childbirth, healing, Patanjali, practice, pregnancy, recovery, sadhana, Yoga Sutras
11 Comments
Butterfly Journal: Acceptance (Month 5; Entry 1)
Month 5 Butterfly Journal Prompt: Over the last few months we’ve had to take a long, hard, and realistic look at ourselves. We may, or may not, have liked whom we’ve seen, but we have a good foundation to build … Continue reading
Posted in Butterfly Journal
Tagged acceptance, Ahimsa, Carl Jung, divine mother, journaling, Kali, life coaching, Marie Louise von Franz, Navaratri, personal growth, shadow, Shadow Self, transformation
5 Comments
Animal Spirits: The Skunk
On one of my (pre-) dawn walks with my pups last weekend, I saw what at first I thought was a small black dog walking down a street. I did not see a human and was concerned it might have … Continue reading
Posted in Animal Spirits
Tagged Ahimsa, animal totem, animals, Love, non-violence, patience, peace, self respect, self-confidence, skunk, spirit guides, symbolism
3 Comments
The Physical Body and Yoga
My last post, Turning the Mind Upside-Down, sparked some … Continue reading
Posted in Yoga
Tagged Ahimsa, asana, eight limbs of yoga, Four paths of yoga, Iyengar, Love, non-violence, Patanjali, Pierre Teilhard de Chardin, self love, self-awareness, Spirituality, Yoga Sutras
27 Comments
The Spirit of the Olympics: A Practice in Non-Violence
During the Olympic Games most of us are in awe at the strength, … Continue reading