Tag Archives: life coaching

Joy

My long-time blog friend Alethea over at Not Tomatoes has nominated me for the 3.2.1 Me Challenge, and she has given me the word “joy” to write about. My response to her was, “My little “joy” keeps me busy, but I … Continue reading

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Butterfly Journal: Expansion (Month 8, Entry 1)

As compassion for ourselves, others, and the planet develops and grows, we begin to feel ourselves expand. Just by our decision to embark upon this journey of spiritual transformation, we took the first steps to leave the state of contraction … Continue reading

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Butterfly Journal: Compassion (Month 7, Late Entry)

Butterfly Journal, month 7 prompt: We’ve all grown over the past half-year. We’ve come to understand ourselves better by looking deep within. From this depth of understanding, we can now begin to grow outwards into our personal environment and into the … Continue reading

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Butterfly Journal: Patience (Month 6; Entry 1)

So far on this Butterfly Journal metamorphic journey, we have grown from Self-reflection, Truth, Faith, Awareness, and Acceptance. In this sixth month: we are half way through our journey, and it’s time to take a pause. Not a break, but a pause … Continue reading

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Butterfly Journal: Acceptance (Month 5; Entry 1)

Month 5 Butterfly Journal Prompt: Over the last few months we’ve had to take a long, hard, and realistic look at ourselves. We may, or may not, have liked whom we’ve seen, but we have a good foundation to build … Continue reading

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Butterfly Journal: Truth (Month 2; Entry 1)

Last month for the first month of Butterfly Journal, I self-reflected on why I felt it was time to return to the darkness of the cocoon and to the depths of my psyche, and I reflected on the synchronistic astrological transits … Continue reading

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Butterfly Journal: Self-Reflection (Month 1; Entry 1)

As I go through Butterfly Journal: Monthly Contemplations for Spiritual Metamorphosis, I will post the prompt for each month with the first posted entry for that given month (the journal may be begun at any time of the year). Since I … Continue reading

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Butterfly Journal 5th Month: Acceptance (Entry #1)

The last Butterfly Journal entry ended with me saying: I’ve always believed in feeling and embracing our emotions…Feel your experience, for it is part of the creation of you. This leads nicely into what I’d like to journal about for this month’s prompt: Over the last … Continue reading

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As I Began to Love Myself

A beautiful poem by Charlie Chaplin. Thank you Soul Fields and Ambition in the City for posting it to be found and read! As I began to love myself I found that anguish and                 … Continue reading

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