Tag Archives: mandala

Yoga: The Art of Transformation

Today I had the opportunity to go downtown and visit the San Francisco Asian Art Museum to see the temporary exhibit called Yoga: The Art of Transformation. On the three mile trek down busy Market Street, I was contemplating the … Continue reading

Posted in Yoga | Tagged , , , , , , , , , , , , | 29 Comments

Butterfly Journal: Patience (Entry #2)

In the last journal entry I discussed how breathing, Pranayama practices, and other yoga practices help me when I am challenged to be patient and calm. Another practice that I have recently returned to is art. Art is a wonderful meditative practice or … Continue reading

Posted in Butterfly Journal | Tagged , , , , , , , , , , , , , , , , | 15 Comments