Tag Archives: awakening

A Study in A Course in Miracles

At the beginning of this year, I read a fellow blogger’s (Lisa from the blog BloomLisa) inquiry for a study-buddy for A Course in Miracles. As it so happened, I had “inherited” this very thick book from a former boyfriend, and though … Continue reading

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Butterfly Journal 8th Month: Expansion (Entry #2)

In the last journal entry, I discussed how to stay grounded as we expand through our empathic abilities and compassion, and how our breath connects us to every other human, animal, and plant on the planet. Our breath also connects us … Continue reading

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Butterfly Journal 8th Month: Expansion (Entry #1)

As compassion for ourselves, others, and the planet develops and grows, we begin to feel ourselves expand. Just by our decision to embark upon this journey of spiritual transformation, we took the first steps to leave the state of contraction … Continue reading

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Butterfly Journal: Compassion (Entry #2)

In this month’s Butterfly Journal prompt I stated: Our empathic understanding of others’ suffering opens our hearts to compassion. Let’s explore deeper into what that actually means: what is empathy, and what is compassion?  The word “empathy” comes from the Ancient Greek ἐμπάθεια (empatheia), meaning: in … Continue reading

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Butterfly Journal: Patience (Entry #2)

In the last journal entry I discussed how breathing, Pranayama practices, and other yoga practices help me when I am challenged to be patient and calm. Another practice that I have recently returned to is art. Art is a wonderful meditative practice or … Continue reading

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The Five Koshas

In the last post on the 12th Nakshatra, I briefly mentioned the Koshas of Vendanta and Yoga philosophy, which reminded me that I had prepped to write about them quite some time ago. Kosha, कोश, means cup, vessel, bucket, or covering. … Continue reading

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Butterfly Journal: Acceptance (Entry #2)

By accepting our situations, we can surrender to the process of metamorphosis and personal growth. Acceptance and surrender, however, does not mean giving up or becoming a martyr. It means embracing what is, right now, for it is only when … Continue reading

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January Challenge… My Awakening Experience and Moving On: Divine Gifts

This post is part of the month-long blog collaborative organized by Barbara at Me, My Magnificent Self. This January Challenge is about “welcoming in awakening experiences.” I chose this date for the challenge because January 5th is the Twelfth Day of … Continue reading

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Butterfly Journal: Awareness (Entry #3)

In the last journal entry I discussed the challenges of dealing with my mother’s behavior, especially her violence. With the addition of her Alzheimer’s it is often a futile situation, and I concluded the entry saying: How do my thoughts, feelings, and actions … Continue reading

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Butterfly Journal Fourth Month: Awareness (Entry #1)

Last month’s journal topic was Faith, and with the journaling process of the first three months of Butterfly Journal I feel I have accomplished a great amount of healing. I left off the last entry saying: I am now curious to see how … Continue reading

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