Tag Archives: meditation

Animal Spirits: The Dragonfly

As I headed out this morning for my early                                                               … Continue reading

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The Eighth Limb of Yoga: Samadhi समाध

The final limb of the Eight Limbs of Yoga is                                                               … Continue reading

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The Seventh Limb of Yoga: Dhyana

The seventh of the eight limbs of yoga is Dhyana.                                                            Dhyana … Continue reading

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The Sixth Limb of Yoga: Dharana

The sixth of the eight limbs of yoga is Dharana.                                                             … Continue reading

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Om Mani Padme Hum: The Bodhisattva Mantra

Om Mani Padme Hum is a mantra associated with                                                               … Continue reading

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Five Types of Energy Work for Holistic Health

There are many different types of energy work,                                                    incorporating a broad range of often ancient … Continue reading

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Bardo: Life, Death, & Everything In-Between

From the Buddhist perspective, death is not the end,                                                             and … Continue reading

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Sustainable Living: We All Have the Power to Clean and Green Our Environment

There probably are very few, if any, of us who                                                             … Continue reading

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The Fifth Limb of Yoga: Pratyahara

The fifth limb of the eight limbs of yoga is Pratyahara.                                                      Pratyahara is most … Continue reading

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The Fourth Limb of Yoga: Pranayama

The fourth limb of yoga is Pranayama. Etymologically                                             Pranayama can be broken down in two ways: pran (breathe/breathing) + ayam (expansion), … Continue reading

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